“This has been a safe space to explore what it means to be me. I have been given tools to help me that I will continue to use.
This is an excellent programme and has enabled change in my mental health.”

“I have been able to offload issues that I might not have been able to with others. I have become more aware of my choices and making steps to change”

“helped restore my confidence in my own abilities and to identify situations that could be stressfull and action to take to minimize stress.”

“BCS has helped me immensely I feel so much better now. The counsellor made me feel very comfortable and supported.”

“it has been fantastic to talk about what I was feeling. Ballynahinch Counselling is a warm caring place and I felt like home. Very lovely caring people”

“Counselling has helped me to form perspectives in life situations which helps me now when facing obstacles. “

“Counselling has given me the tools to be able to help myself in the future and has helped me to know that everything will be okay.”